ADHD – Social Skills Coaching
Social skills coaching is a unique and valuable form of interpersonal training that is different from talk therapy.
Our Social Skills Coaching for ADHD focuses on building awareness, self-regulation, and communication strategies. Sessions are practical, structured, and supportive — designed to help clients understand their unique patterns and develop tools that truly work for them. We practice skills like staying present in conversations, managing impulsive reactions, reading social cues, organizing thoughts before speaking, and building stronger peer relationships.
Rather than relying on one-size-fits-all methods, we personalize every coaching plan. ADHD can look different for everyone — some may have difficulty following through with tasks, while others find it challenging to manage emotions or control energy in social settings. Together, we break these goals into small, achievable steps that promote growth and confidence.
Our approach combines positive reinforcement, mindfulness techniques, and real-world practice. Role-playing, visual aids, and short, engaging activities help keep sessions interactive and enjoyable. Clients learn not only how to manage attention and impulses but also how to advocate for themselves, recognize their strengths, and navigate challenges with resilience.
Parents and caregivers are an essential part of the process. By working collaboratively, we help create consistent routines and strategies that support progress at home, school, and beyond. We also provide guidance on how to respond effectively during moments of frustration or emotional overwhelm, so that the client feels understood and supported rather than criticized.
At Avar ton, we believe ADHD is not a flaw or a lack of ability — it’s a different way of thinking and processing the world. When guided with patience and structure, individuals with ADHD can learn to harness their creativity, enthusiasm, and problem-solving skills in powerful ways.
Our goal is to help every client feel confident, capable, and connected. Through social skills coaching, we work toward better communication, stronger relationships, and greater independence. Most importantly, we help clients understand that success comes from progress, not perfection — and that their unique way of seeing the world is something to be celebrated.